Kennesaw, GA

Semi-Private Training

Semi-Private Training


All the benefits of Private Training in a personal fitness session, except with your bestie and the best part, is a discounted rate for both of you.


What it gets you:

  • Extensive interview, assessment, nutritional education.
  • Full body strength training specifically tailored for you.
  • Continual support throughout each workout (form, breathing, spotting, encouragement)
  • Continued nutritional coaching
  • 6 week assessment
  • Access to cardio equipment before | after each session.