All the benefits of Private Training in a personal fitness session, except with your bestie and the best part, is a discounted rate for both of you.
What it gets you:
- Extensive interview, assessment, nutritional education.
- Full body strength training specifically tailored for you.
- Continual support throughout each workout (form, breathing, spotting, encouragement)
- Continued nutritional coaching
- 6 week assessment
- Access to cardio equipment before | after each session.