Healthy people are happy people.
Long work days, commutes, job demands and endless to-do lists makes it truly difficult to act and stay diligent with putting ourselves and our Wellness, first.
IFC will work with those buried in their day to day routines by teaching the Disconnect and Re-connect Method.
Our goal at IFC is to point our clients toward Positive Lifestyle Changes so that time is not a problem for anyone and the results will be beneficial to everyone.
- Improved Health
- Increase Morale
- Increased Productivity
- Reduced Stress
- Reduced Healthcare Costs
- Peace & Longevity
Our Corporate Wellness Menu Includes:
- Yoga Stretch Therapy
- Group Hikes / Walks
- Group Exercise / Calisthenics
- Nutrition & Weight Management Education for Individuals & Groups
- Stress Management
- Disease Prevention
Contacts us for details.